Tickets: Free for Hearth members, open to non-members
About This Event
Many high-performing women are delivering, leading and managing significant responsibility, while experiencing underlying pressure, mental fatigue or emotional overload leading to reactive behaviours.
This session introduces the concept of “Red Zone” behaviours, where sustained pressure begins to impact clarity, relationships, decision-making and overall effectiveness.
Through guided reflection and a practical regulation technique, Yasmin will help you identify where you may be operating from reactivity rather than intention, and how this influences your performance, results and wellbeing.
You’ll gain a deeper understanding of the emotional patterns that sit beneath productivity and learn a simple, sustainable approach to maintaining focus, composure and clarity in demanding environments.
This is an opportunity to pause, reflect and recalibrate how you show up, both professionally and personally.
Please note this event is exclusively for women.
📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.otos and videos may be captured for promotional use.
Yasmin Djendel
Mindful Leadership Coach | Emotional Regulation Specialist | Keynote Speaker
Yasmin is a Mindful Leadership Coach working with women in leadership, business and high-responsibility roles.
Through her 8-week transformational programme, she has supported over 140 women to navigate complex challenges, strengthen emotional regulation and sustain high performance without burnout.
Her approach integrates mindfulness, emotional intelligence and neuroscience-informed tools to help women lead with clarity, composure and intention.
Yasmin works with individuals and teams to shift internal patterns that impact performance, learning and culture.
She is the founder of Peaceful Progress Coaching and Peace, Growth & Wellness CIC, and also leads a humanitarian initiative providing daily meals to displaced families in Gaza.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.