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Mind Fit Empowerment Day

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: 50% off for Hearth members code:(THEHEARTH) / £25 General Admission

About The Event

The Mind Fit Empowerment with Celebrity Trainer, International Fitness Presenter and Empowerment Coach Faye Edwards 

Theme: Growth 🌱

Join Faye for an afternoon of movement, grounding, and connection, a space to reset, reflect, and realign before we step into a new year.

Faye will host a F.I.T Stretch & Release session, designed to help you tune in, connect with your body, release tension, and create space for energy and clarity to flow. From there, we’ll move into a guided journaling workshop, where we’ll set intentions and explore the seeds we want to plant now to nurture our personal and professional growth as we move into 2026.

This is your time to pause, breathe, and connect. A space for co-creation, reflection, and empowerment, leaving you feeling grounded, inspired, and uplifted.

When we uplift each other, we all rise. 🤍

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Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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28 November

Feel Good Fridays: Sacred Women’s Circle

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1 December

The Hearth Women’s Writers' Circle