Tickets: Free for Hearth members, open to non-members
About This Event
A workshop empowering participants to take control of their hormonal health and thrive.
Providing tangible tools and a renewed sense of agency over one’s health. By the end of the workshop, the attendees will have: An intuitive, embodied understanding of your body's hormonal shifts, replacing confusion with clarity. A personalised action plan for your wellbeing, based on the Seven Pillars of Lifestyle Medicine. Practical, neuroscience backed tools to restore balance and manage stress. A powerful feeling of empowerment and community, knowing you are supported on this journey.
We will provide you with a headshot of both me and Isabel for the promotional material
📸 Event Photography: Please be aware that photos and videos may be captured for promotional use.
Dr. Anna Nott
General Practitioner and Functional Medicine Physician
Dr. Anna Nott. GP with over 15 years of Clinical experience. A GP specialising in Women's Health, Hormone Health, Obesity, Lifestyle and Functional Medicine.
Isabel Soden
CEO and Founder of PlayLabs
Running bespoke workshops that prepare teams for the future of work, by unlocking human potential, focusing on innovation, culture, creativity and collaboration using embodied, emotionally felt, learning.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.