Tickets: £75 non-members
About The Event
Join us in person for an empowering session all about perimenopause. This event is your chance to get the real scoop and learn practical tips to rock this phase with confidence. Whether you're just starting to notice changes or want to prepare ahead, let's embrace this journey together. Grab your friends and dive into girl power like never before!
Uncover The Fast Like a Girl Method with Charlie to support your lifestyle in Perimenopause.
Covered in the session:
The Hormone Cycle
The full hormone hierarchy
How stress hormones affect sex hormones
What drives Oestrogen and Progesterone
Which foods help support hormone metabolism
How to create your own personalised lifestyle and fasting plan
Bonus workbook to take away
Please note this event is exclusively for women.
📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.otos and videos may be captured for promotional use.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.