Tickets: Free for Hearth Members / £3.50 General Admission / £1.50 Zoom Admission
About The Event
Join Claudia for a playful, engaging 30-minute session exploring hydration in a whole new light. This talk busts common myths, shifting the focus from how much water we drink to how well our cells absorb it. Learn how water wellness is more than just hydration—it’s a mindset connecting your body, thoughts, and emotions. Dive into the science behind cellular hydration and the psychology of Blue Mind, and discover how tuning into water can deepen your presence and self-connection. Perfect for anyone curious about holistic wellness, this light yet thought-provoking talk offers practical insights to rethink your relationship with water. Hosted in a relaxed setting to spark conversation and inspire new habits.
Claudia Neuschulz
Water Wellness Guide & Founder of The Water Method
Claudia is the founder of The Water Method to Wellness, a playful, science-backed approach to hydration and wellness. With a passion for connecting people to water beyond the glass, she blends science, mindfulness, and practical tips to help others rethink hydration as a path to presence and vitality. Claudia believes water wellness is a mindset that links our bodies, emotions, and environment in a dynamic flow. She’s dedicated to inspiring healthier, more connected lifestyles through simple but powerful shifts in how we relate to water.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.