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Feel Good Fridays: Soundbath

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: 15% off for Hearth members / £30 General Admission

About The Event

Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath. 

A sound bath is a deeply immersive, full body listening experience that uses sound and vibration to invite a gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul. The sounds produced by this beautiful set of Alchemy Crystal Sound Bowls will send your mind and body into a deep state of relaxation.

We will start these sessions with a craniosacral embodied meditation, that will first guide you on a deep cellular healing journey. This process will take your body/mind into a healing space where it may release what it no longer needs and find rest and relaxation. I will then play the beautiful crystal sound bowls to enable you to deepen into this state and allow the sound vibrations to work their magic. Afterwards I will lead you in a gentle Craniosacral energy movement practice to support integration.

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Henrietta Wynne Finch

Founder Moving Journeys, Neurodivergence Specialist and multidisciplinary Integrative Therapist. Specialising in explorations through the body and it energetic patterns.

 
 

Henrietta is a fully trained and certified Craniosacral Therapist, Dance Movement Psychotherapist, Somatic Movement Practitioner, Breathworks Facilitator and Andean Nature Medicine Practitioner. As a Neurodivergent herself and the mother of 4 Neurodivergent daughters she has both the professional and lived experience of working with Neurodivergents. Her focus is on how best we can can master of our energy systems and deepen our emnbodied self awareness so that we can harness the gifts of Neurodivergence while supporting its challenges.

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Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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