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Embracing Periods - Hearth Circles

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: Free for Hearth Members / £5 Contribution

About The Event

Join Coach and Menstruality Mentor Katherine for Embracing Periods - Hearth Circles, a monthly gathering designed to help you reconnect with your cycle, understand your body and feel empowered throughout every phase.

In this supportive space, we’ll explore menstrual wellbeing through honest conversations, practical tools and mindset shifts that help you thrive, not just get by. Whether you’re curious about cycle tracking, navigating symptoms or simply want to feel more in tune with yourself, this Circle offers a welcoming community where no topic is off-limits.

Together, we’ll move beyond taboos, share lived experiences and learn how to bring more ease and understanding into our everyday lives. You’ll leave feeling seen, supported and equipped with tools to work with your cycle, not against it.


Please note this event is exclusively for women.

📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.otos and videos may be captured for promotional use.


Katherine Glyde

Certified Life & Wellbeing Coach, NLP Practitioner, Menstruality Mentor and Menopause Facilitator

 
 

Katherine Irene is a certified Life & Wellbeing Coach, NLP Practitioner, Menstruality Mentor and Menopause Facilitator. Diagnosed with endometriosis in 2018, she turned her experience into her mission, helping others understand their menstrual health and build lives that work with their cycles, not against them.

Through her business, Katherine Irene Coaching, she runs workshops, workplace programmes and online courses designed to make menstrual wellbeing accessible and empowering for everyone. Her approach blends education, compassion and practical strategies to help people thrive, whatever their menstrual or health experience may be.

Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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17 December

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