Tickets: Free for Hearth members / £5 for non members
About The Event
Have you been feeling different in your body… but can’t quite explain it?
Maybe your energy isn’t what it used to be.
Your mood feels unpredictable.
Or you simply don’t feel like yourself anymore.
Whether you are approaching menopause, in the midst of it or navigating life beyond it, this circle is for you. It’s a space to feel seen, heard and supported without judgement or pressure.
This circle is for women who are:
Pre-menopausal and starting to notice early hormonal changes
Peri-menopausal and experiencing symptoms such as mood shifts, sleep changes or energy fluctuations
Post-menopausal and seeking ongoing support, connection and understanding
Feeling overwhelmed, disconnected or simply wanting to better understand their body
Looking for a calm, supportive space to share and learn with other women
What to expect in this Circle
Open and honest conversation in a safe environment
Time to pause, reflect, and reconnect with yourself
You don’t need to have everything figured out.
You don’t need to “be” anything.
Just come as you are.
Please note this event is exclusively for women.
Embracing Menopause - Hearth Circles is run on a pay what you can basis, with all contributions helping to cover the facilitator’s time, venue costs, and staffing—ensuring we can continue offering these invaluable conversations to a broad and accessible audience. If you’re able, we kindly suggest a minimum contribution of £5 to support the sustainability of these events.
📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.
Jackie Ngu
Licensed Menopause Champion
Jackie Ngu is a Chief Operational Director for a Health & Social Care Company. She is also a Yoga Teacher and Life Coach, based in the UK. She is passionate about supporting women in navigating through their transformation in their life. As a licensed menopause champion, and going through the menopause journey herself, she has blended her personal experience with professional expertise to provide compassionate menopause support. Not realising she was in menopause until she was actually Post Menopausal!! Not right and not acceptable!! Jackie is currently focussing on supporting other women and men, as well as providing menopause awareness to companies to ensure that they support their employees through this journey.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.