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Embracing Menopause - Hearth Circles

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: Free for Hearth members / £5 Contribution

About The Event

Have you been feeling different in your body… but can’t quite explain it?

Maybe your energy isn’t what it used to be.

Your mood feels unpredictable.

Or you simply don’t feel like yourself anymore.

Whether you are approaching menopause, in the midst of it or navigating life beyond it, this circle is for you. It’s a space to feel seen, heard and supported without judgement or pressure.

This circle is for women who are:

  • Pre-menopausal and starting to notice early hormonal changes

  • Peri-menopausal and experiencing symptoms such as mood shifts, sleep changes or energy fluctuations

  • Post-menopausal and seeking ongoing support, connection and understanding

  • Feeling overwhelmed, disconnected or simply wanting to better understand their body

  • Looking for a calm, supportive space to share and learn with other women

What to expect in this Circle

  • Open and honest conversation in a safe environment

  • Time to pause, reflect, and reconnect with yourself

You don’t need to have everything figured out.

You don’t need to “be” anything.

Just come as you are.

Please note this event is exclusively for women.

📸 Event Photography: We may take photos or short videos during the event to celebrate our community and for promotional use. We’ll aim to give notice beforehand. If you’d rather not appear in any content, please feel free to let the photographer or content creator know directly.otos and videos may be captured for promotional use.


Jackie Ngu

Licensed Menopause Champion

 
 

Jackie Ngu is a Chief Operational Director for a Health & Social Care Company . She is also a Yoga Teacher and Life Coach, based in the UK. She is very passionate about supporting women in navigating through their transformation in their life. As a licensed menopause champion and going through the menopause journey herself she has blended her personal experience with professional expertise to provide compassionate menopause support. Not realising she was in menopause until she was actually Post Menopausal!! Not right and not acceptable!! Jackie is currently focussing on supporting other women and men as well as providing menopause awareness to companies to ensure that they support their employees through this journey.

 

Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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23 November

Death Café - Hearth Circles

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25 November

Climate Café