Originally from Namibia, Jess has been living in Queens Park since 2017. We spoke to her about her experience as a female fitness trainer and her journey to becoming a conscious movement coach and feminine empowerment advocate.

One of the questions that has been posed of The Hearth is ‘why do women need a space?’ This question can come from a place of innocence, of curiosity or even a desire to do better and truly understand. Very occasionally, questions like this come from a place of ignorance.